Health and Wellness - Recent Questions and Answers
With the release of the first oral medication to treat relapsing/remitting Multiple Sclerosis, people with MS are naturally curious to find out the good and the bad aspects of this...
So you want to exercise every day? I've got you covered. Below is a list of 5 different, easy exercises you can do daily.
1. Push-ups: Push-ups are so effective, legendary footb...
Even if it’s an old dog, you can train the brain to learn new tricks. The new BrainCore Therapy alleviates symptoms of learning disorders, migraine and other headaches, memory loss...
There is no clear cut answer to this question. While there is no conclusive data that proves that taking a daily multivitamin has any effect on preventing disease, daily vitamin su...
Common asthma signs and symptoms are coughing, shortness of breath (dyspnea) and periodic wheezing. Excessive coughing that is accompanied with mucous production and chest tightne...
It can be very difficult within any work environment to regain focus nearing 5'oclock while running on empty. It is even more complicated to regain focus while reducing any stress ...
Glucose (a type of sugar) is the primary energy source for all the cells in your body. Your blood carries and delivers the glucose to the cells in your body. The hormone insulin r...
Weight problems are complex metabolic problems that can be frustrating to overcome without the help of a trained physician. Programs centered around yo-yo diets, starvation methods...
Beware of December. It has hidden traps that do not start to register until it is time to roast the turkey at Thanksgiving. That is when the alarm bells start to go off, first i...
Nutrition therapy using a holistic approach addresses many aspects of whole health that general diet plans do not. Optimal nutrition is more than merely choosing foods from protein...
Indian Ayurveda, Yoga's sister science, is the world's oldest healing system. Ayurveda uses nature's power to calm, rejuvenate, and balance you. East and West medicines agree th...
What do smiling, neurotransmitters and endorphins have in common? To answer that, we think in terms of how we think about ourselves directly and how this reinforces the way we feel...
Kids are naturally movers and shakers – of their bodies. Running, jumping and skipping are natural to a kid. Some kids never stop moving, even if it’s just an arm flailing at its o...
The Cleveland Clinic is one of the most highly regarded hospitals for heart surgery. In fact, US News and World Report rates them #1 in the nation. Bottom line, the Cleveland Clin...
Alzheimer's disease is a progressive, incurable and ultimately fatal form of dementia which is caused by the accumulation of abnormal proteins in the brain and blood vessels. One o...
A shocking amount of cannabis users in Australia was what triggered researchers at the University of New South Wales to put together a study on the withdrawal symptoms of cannabis....
Your muscles are composed of many motor units, which comprise muscle fibers. Muscles contract after an electrical impulse from your brain or other source stimulates the muscle at a...
Is it possible to live a healthy low-stress lifestyle in today's grind? While there is no simple remedy for dealing with the stresses of daily life whether they be children's socce...
Atypical cells are cells that appear abnormal and can be found anywhere in the body. Atypical cells that occur in the cervix of a woman are called atypical squamous cells and are m...
Our tendons are fibrous chord-like tissues that connects our muscle to the bone. Tendonitis pain relief is necessary when one experiences the inflammation, pain, and stiffness asso...