Health and Wellness - Recent Questions and Answers
The obesity epidemic represents one of the greatest health dangers that Americans face. Everyone knows that diet and exercise are two of the most important components in the battle...
I need to brush my teeth, I know this. I know I need to brush my teeth. But looking at the toothbrush I bought yesterday, I can't pick it up and put it in my mouth. It feels unclea...
You've just finished work and are talking to your partner about your long day. You would like some advice on how to handle a tense situation with a coworker. Your partner listens a...
Improving your Social Anxiety is no easy task, but with the right information and techniques you may be able too achieve your goal with more ease. When it comes to this type of Anx...
The treadmill. Just seeing that word in print made your stomach sink, right? It's not not called "The Dreadmill" for nothing! But never fear, today I'm going to show you how to ...
Acne is something that many of us have experienced growing up. From adolescence, through puberty, and into adulthood, acne can affect the self-esteem of most anyone. Those with acn...
What is it like living with depression? That is a question that many of us ask but not all of us know the answer to. I am here to tell you that I am able to give you that answer. A...
A proper diet and exercise regimen is required for healthy living. Physical activity combined with good nutrition will improve health on all levels: physically, mentally, and emoti...
Living with depression can be tough. I think most people are aware of this nowadays, even if they don’t have any first hand experiences of it. Dating with depression can seem like ...
Many people often want to know how to lose weight fast. Well, there is a solution to this very common question. Weight loss doesn't have to be the dreaded thing many people avoid, ...
Everyone is unique, and there's no consistently right way to talk someone about their drinking problem, but there is a wrong way. You want to be sure that you approach your friend ...
Which specific lifestyle changes helps BP?
The case of John...
John, a male in his late forties, was diagnosed with high blood pressure (BP) five years ago. During those early s...
As a father of three beautiful daughters that are the result of in vitro fertilization, the benefits of infertility treatments and the lifetime of joy that they can bring are easy ...
Forty weeks of waiting, and finally the time came --- your precious little one, the one whose heart you carried inside you, is now in your arms! What a lovely feeling, right? The m...
Hospice end of life care is a specific set of services for people who are near the end of their life. The goal of hospice is to provide people with the care to allow them to die pa...
Why should we think about gender? We are all male or female, men or women, aren't we? Well, yes, this is how we have learned to see ourselves. Our world has been divided up into...
Weight loss is a desirable result of most workouts, but it is something that many people struggle with. A multitude of factors determine how quickly and effectively a person is abl...
If you are a tad confused by the differences of USDA Organic labels on food and the claims of non-GMO on the packaging, you are not alone. This article will cut through the static ...
A lot of people could stand to lose a few pounds, or maybe even more than a few pounds. What is stopping most of them from doing so is the dread of going on a diet. The reason for ...
"Colon cancer? That's an old man's disease." We tend to hear this pretty often, but how true is it? Research now shows that colon cancer is on the rise among millenial patients. Wi...