Health and Wellness - Recent Questions and Answers
Many people find themselves eating their way to high and shocking levels of cholesterol. When you get the knowledge that your cholesterol levels are high, the first thing for you t...
More individuals are getting conscious about what they eat. The existence of prescribed data plans on journals and the Internet has made it easy for such health-conscious individua...
Stress is defined as the way in which the body reacts to a threat or demand. Whenever you feel vulnerable, your nervous system often responds by releasing stress hormones, which in...
When aiming for optimal health and disease-prevention, it is importance to choose healthy, nutritious foods in your daily life. There are several different types of foods, includi...
Caring for a relative with dementia can feel like a full-time job in and of itself. Sleepless nights, mood swings, irrational behavior--- all of these are things you can unfortunat...
Have you noticed that people are not talking clearly or loud enough? Do you need to have the tv or radio turned up louder? Do you have difficulty hearing on the phone? If you think...
Alzheimer’s is a disease that attacks the brain by causing it to cease producing brain cells, prompting it to slowly decay. This process continues until the patient eventually lose...
Pain that radiates through the front lower pelvis of a pregnant woman can be attributed to Pubic Symphysis Disfunction. PSP (Pubic Symphysis Dysfunction) is a pain that starts in y...
Being diagnosed with posttraumatic stress disorder (PTSD) can be a frightening and unnerving event, and learning to live with that diagnosis, and all that comes with it, can be dif...
In the media we are often bombarded by expensive dieting programs that promote dubious methods and scientifically untested strategies for losing weight and getting healthy. But the...
When you first hear about someone who was diagnosed with diabetes, you might assume the aftermath consists of simply taking a tighter control of your eating habits and injecting yo...
Almost 50 million American adults report suffering from chronic pain and severe pain. In fact, pain affects more Americans than diabetes, heart disease, and cancer combined! That's...
From playdates to soccer practice to family dinners, most moms have such a jam-packed scheduled that fitness becomes an afterthought. When you don’t even have five minutes to yours...
Snap the stems, tear the leaves, chop them in bits and toss them all. Add some seasonings, and some dressings and its ready to get devoured. That’s the good old salad! Oozing with...
Health Benefits of Kombucha
Kombucha is an ancient health beverage which is said to have originated in the Far East. It has taken the western health world by storm, and is now wid...
Curing Alcoholism
We all know that the first step in getting help with alcoholism is admitting one has a problem. Unfortunately, that’s as far as most people get and their alcoho...
Unhealthy eating habits, junk meals, lack of physical work and increasing stress has echoed on our bodies. Our body cannot miraculously look fit and healthy even if we utterly negl...
Vaccinations are not only proven safe and reliable, they are necessary for any responsible parent. False claims by celebrities and pseudo-scientists have resulted in the decline o...
As a smoker you are probably well aware of the health dangers you face every time you put a cigarette in your mouth and light it. You know you should quit for your health, but you ...
Nobody likes lying awake, tossing and turning, staring at the clock, thinking about how exhausted they'll be the next day. Insomnia can be extremely frustrating, and is often trigg...