Health and Wellness - Recent Questions and Answers

How Can I Lose Weight Fast?
AliciaAnswered by: Alicia, An Expert in the How To Lose Weight Category

Losing weight is never an easy task, and it’s even harder to lose it fast. If you are like me, it’s easy to get caught up in the summer barbecues and food festivals. Before you kno...

How can I deal with stress?
rasyaAnswered by: rasya, An Expert in the All About Stress Category

‘I’m so stressed!’ We hear this phrase so often. From friends, students, parents, colleagues, and even children. Let’s explore what exactly is stress? Where does it come from? How ...

How Do I Prevent Adult Acne?
EvanAnswered by: Evan, An Expert in the Acne For Adults Category

Acne has an annoying habit of sticking around long after we think it should have cleared up. Sometimes our adolescent flare-ups follow us into young adulthood and beyond. Acne is b...